Thursday, February 4, 2010

20th Walk

Where: Treadmill - Home
Time: 8:00
Miles: .26
Speed: 2.2 to 2.0

Reflection: This walk started out okay but after a couple minutes I started to breathe heavy and felt like my heart was racing. My right side started to hurt around three minutes. I don't know what happen I was doing so good with no problems but my heel. I will be back on Saturday...until then happy walking!

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