Stats:
Where: Treadmill - Home
Time: 15:10
Miles: .44
Speed: 1.8
Reflection: Again another walk. I know distance SUCKS! My right knee was have some issues. I told you I was back...by the way I am loving the new balance shoes and super feet insoles.
Until tomorrow...
Wednesday, March 17, 2010
Tuesday, March 16, 2010
22nd Walk - I'M BACK....I PROMISE
Stats:
Where: Treadmill - Home
Time: 18:52
Miles: .55
Speed: 1.7-1.9
Reflection: Okay...I did leave you guys. Again, I personally think it was self-sabotage. I really enjoyed my walks. I thought I was seeing changes but again this mysterious "shortness of breath" stopped me....right in the middle of my progress. I believe it was self-sabotage. But today I decided it is time to hit the treadmill again. I am BACK. Everyday with a great post...to make you smile and think "this girl really needs help beyond a blog." I will be going to Wisconsin Dells soon...I may fall off the wagon. This walk was good. I tied my shoes different so the back of the right one did not bother me. We will see what happens tomorrow.
Happy walking!
Where: Treadmill - Home
Time: 18:52
Miles: .55
Speed: 1.7-1.9
Reflection: Okay...I did leave you guys. Again, I personally think it was self-sabotage. I really enjoyed my walks. I thought I was seeing changes but again this mysterious "shortness of breath" stopped me....right in the middle of my progress. I believe it was self-sabotage. But today I decided it is time to hit the treadmill again. I am BACK. Everyday with a great post...to make you smile and think "this girl really needs help beyond a blog." I will be going to Wisconsin Dells soon...I may fall off the wagon. This walk was good. I tied my shoes different so the back of the right one did not bother me. We will see what happens tomorrow.
Happy walking!
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